21 DAY GUT CLEANSE CHALLENGE - ₹999
(UPCOMING - 9th May - 29th May 2022 )

A 21 day guided journey with focus on Gut cleansing or colon cleansing. Gut cleansing is the process of removing waste and toxins from the colon

What to expect as part of this challenge?

- Meal plans : gut friendly (3 week)

- Trigger foods to eliminate

- Beneficial foods to include

- Pre-biotic & Pro-biotic recipes

- Self-assessment and tracking tools

Please note :

✔ No LIVE classes or workouts included in this challenge

21 DAY - Daily Workout Challenge - ₹599
(Book Anytime - Valid for 45 days from purchase )

GROUP CHALLENGE TO GET STARTED WITH WEIGHT LOSS JOURNEY !!

This challenge is valid for 45 days from date of purchase. Buy anytime!

✔ Combination of Cardio (Dance workouts) + Strength Training (HIIT) + SHRED (10mins short and intense - cardio+strength shaper workouts)

✔ Ad free & downloadable workouts (YouTube + Exclusive)

✔ Diet Plan : Pre-defined plan suitable for most people

✔ Group Guidance: Ask questions to Deepti on group chat

✔ Motivation: Share selfies/food pics/updates (optional)

Please note :

- No LIVE classes included in this challenge

12 WEEK - HEALTH PLAN ₹19500 ₹14000

✔ 1-ON-1 Specialised long term plan for inch loss and weight loss

✔ We also focus on health related conditions including Obesity, PCOS, Thyroid, Post Pregnancy, Hypertension, Obesity that make it difficult to lose weight and lead a healthy lifestyle

✔ Meet Deepti & her team for a Get to know session to review medical background, discuss lifestyle habits and establish weight loss/fitness goals

✔ Personalised diet plans: Based on your food preferences & dietary habits

✔ Suitable workout plans: Workout videos based on your fitness level

✔ Every 2 week follow-up calls (video/audio)
- No LIVE classes, recorded sessions only. Workouts can be done anytime as per your convenience

4 WEEK - HEALTH PLAN ₹6500 ₹6000

✔ 1-ON-1 Fitness Starter Program for inch loss and weight loss

✔ We also focus on health related conditions including Obesity, PCOS, Thyroid, Post Pregnancy, Hypertension, Obesity that make it difficult to lose weight and lead a healthy lifestyle

✔ Meet Deepti & her team for a Get to know session to review medical background, discuss lifestyle habits and establish weight loss/fitness goals

✔ Personalised diet plans: Based on your food preferences & dietary habits

✔ Suitable workout plans: Workout videos based on your fitness level

✔ Every 2 week follow-up calls (video/audio)

- No LIVE classes, recorded sessions only. Workouts can be done anytime as per your convenience

4 WEEK DIABETES PLAN - ₹6500 ₹6000

✔ 1-ON-1 Specialised Diabetes plan to manage sugar levels and healthy life

✔ Balanced eating and active workouts to help with inch loss and weight loss

✔ Meet Deepti & her team for a Get to know session to review medical background, discuss lifestyle habits and establish weight loss/fitness goals

✔ Personalised diet plans: Based on your food preferences & dietary habits

✔ Suitable workout plans: Workout videos based on your fitness level

✔ Every 2 week follow-up calls (video/audio)

- No LIVE classes, recorded sessions only. Workouts can be done anytime as per your convenience

4 WEEK - DIET ONLY PLAN ₹3500 ₹3000

"A Diet Plan focussed on your weightloss journey"

Our nutritionist will work with you to formulate a plan according to your health needs and fitness needs

✔ 1-ON-1 DIET ONLY Program with Nutritionist Sanchi

✔ Learn the art of eating right, making good food choices and following eating discipline for best results (inch loss/weight loss)

✔ Handling special conditions like Obesity, Thyroid, Diabetes, PCOS, Hypertension that make it difficult to lose weight

✔ Detailed assessment call (video/audio): review medical background, discuss lifestyle habits & establish weight loss goals

✔ Every 2 week follow-up calls (video/audio): To review progress

✔ On chat support: Monday-Saturday (Sunday is holiday)

4 WEEK HEALTH PLAN - DIET ONLY - ₹3500 ₹3000

"A Diet Plan focussed on your Health"

Our dietician with specialisation in Medical Nutrition Therapy will work with you to formulate a plan according to your health needs and medical condition

✔ 1-ON-1 DIET ONLY Program with dietician Archana Nair

✔ Work closely to workout a meal plan suited for your food preference and health goals. Learn the art of eating right, making good food choices and following eating discipline for best results

✔ Detailed assessment call (video/audio): review medical background, discuss lifestyle habits & establish weight loss goals

✔ Every 2 week follow-up calls (video/audio): To review progress

✔ On chat support: Monday-Saturday (Sunday is holiday)