CLICK & BUY  - 21 DAY BELLY FAT CHALLENGE

** 30 DAYS VALIDITY FROM DATE OF PURCHASE

NO LIVE CLASSES (Recorded Sessions ONLY) 

REDUCE upper belly, lower belly, side fat, love handles, post pregnancy belly

This package includes a combination of Youtube workouts (AD-FREE) and Exclusive SHRED workouts (not on Youtube), Meal plan for fat burn and lifestyle changes for reducing belly fat

Schedule : Join Anytime

21 DAY LOWER BODY CHALLENGE

** 30 DAYS VALIDITY FROM DATE OF PURCHASE

NO LIVE CLASSES (Recorded Sessions ONLY) 

REDUCE inner thighs, outer thigh, saddle bags, cellulite, hip fat

This package includes a combination of Youtube workouts (AD-FREE) and Exclusive SHRED workouts (not on Youtube), Meal plan for fat burn and lifestyle changes for reducing lower body fat 

Schedule : Join Anytime

21 DAY Weight Loss DIET CHALLENGE 

NEXT CHALLENGE - JULY 2023

A 21 day guided journey with focus on weightloss and lifestyle reset. During the 3 weeks of this challenge, we will apply different methods that will help your body switch to burning body fat for energy and eliminate toxins from the system.  NO LIVE CLASSES (Recorded Sessions ONLY) 

Schedule : Jan, Mar, May, July, Sep, Nov 2023

4 WEEK HEALTH PLAN - DIET ONLY - ₹4000

"A Diet Plan focussed on your Health"

Our dietician with specialisation in Medical Nutrition Therapy will work with you to formulate a plan according to your health needs and medical condition 

✔  1-ON-1 DIET ONLY Program with Clinical Dietician Archana Nair 

✔  Work closely to workout a meal plan suited for your food preference and health goals. Learn the art of eating right, making good food choices and following eating discipline for best results

✔  Detailed assessment call (video/audio): review medical background, discuss lifestyle habits & establish weight loss goals

✔  Every 2 week follow-up calls (video/audio): To review progress

✔  On chat support: Monday-Saturday (Sunday is holiday) 

12 WEEK - HEALTH PLAN - ₹18000

✔  1-ON-1 Specialised long term plan for inch loss and weight loss

✔  We also focus on health related conditions including Obesity, PCOS, Thyroid, Post Pregnancy, Hypertension, Obesity that make it difficult to lose weight and lead a healthy lifestyle

✔ Meet Deepti & her team for a Get to know session to review medical background, discuss lifestyle habits and establish weight loss/fitness goals 

✔  Personalised diet plans: Based on your food preferences & dietary habits

✔  Suitable workout plans: Workout videos based on your fitness level 

✔  LIVE Workout classes, Deepti will align you with her trainer batches

✔  Every 2 week follow-up calls (video/audio)

4 WEEK - HEALTH PLAN - ₹7000

✔  1-ON-1 Fitness Starter Program for inch loss and weight loss

✔  We also focus on health related conditions including Obesity, PCOS, Thyroid, Post Pregnancy, Hypertension, Obesity that make it difficult to lose weight and lead a healthy lifestyle

✔ Meet Deepti & her team for a Get to know session to review medical background, discuss lifestyle habits and establish weight loss/fitness goals 

✔  Personalised diet plans: Based on your food preferences & dietary habits

✔  Suitable workout plans: Workout videos based on your fitness level 

✔  LIVE Workout classes, Deepti will align you with her trainer batches

✔  Every 2 week follow-up calls (video/audio)