Workouts That Work!

Health and Fitness

Made Simple, Fun and Effective

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Years of Health & Joy

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Transformations

Invest in Yourself — You’re Worth It

Our membership plans give you the time and support you need to truly change your life.

Smart Pass

₹2500/month

1 HOUR - Live Workouts (Mon to Fri - Beginner/Advanced)

30 mins Live Dance Cardio/ Aerobics/ Dumbbells

20 mins Live Strength Training (Full body)

Monthly Special Booster - For Stubborn Fat

Warm-up & Cool-down Stretch

Generic Diet Plan

Personalised Diet Plan

Consultation with Dietitian

Monthly Health Packages - Diabetes Mgmt, PCOD Mgmt, Anti-inflammatory, Healthy Glow, Gut Reset, Immunity Builder, Hormone Balance, Fatty liver, Thyroid, Stubborn fat and more

Diet Follow-up (every 2 weeks)

WhatsApp Access to Dietitian

Health Pro Pass

₹6000/month

1 HOUR - Live Workouts (Mon to Fri - Beginner/Advanced)

30 mins Live Dance Cardio/ Aerobics/ Dumbbells

20 mins Live Strength Training (Full body)

Monthly Special Booster - For Stubborn Fat

Warm-up & Cool-down Stretch

Generic Diet Plan

Personalised Diet Plan

Consultation with Dietitian

Monthly Health Packages - Diabetes Mgmt, PCOD Mgmt, Anti-inflammatory, Healthy Glow, Gut Reset, Immunity Builder, Hormone Balance, Fatty liver, Thyroid, Stubborn fat and more

Diet Follow-up (every 2 weeks)

WhatsApp Access to Dietitian

Limited offer, save 20% for annual plan only till 31 of December

How Can I Join DanceWithDeepti Family

Join Live Class

Workout with fun & safety under the guidance of our experienced trainers and enthusiastic group of participants

Get Consultation

Consult with Deepti & dietitian Archana - review medical history, eating & lifestyle pattern and get personalised plan

One Pass!

Join Any Class!

Enjoy the Flexibility to Join any Batch from 3o Batches — Anytime that Fits your Schedule!

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What's New!

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Reasons to Join DWD

Get Fit, Feel Confident — All from the Comfort of Your Home with DWD!

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Complete Fitness- Trainer Guidance

  • Transform body and mind
  • Fun workouts, strength, flexibility & results
  • Safe and effective guidance

Basic to Advanced Diet Plans

  • Diet for every goal & medical condition
  • Easy and balanced nutrition
  • Dietitian-approved meal tips

Workout Comfortably from Home

  • No travel, no hassle—just results
  • Save time, stay consistent
  • Fitness that fits your routine

Group Energy & Motivation

  • Positive community vibe
  • Push your limits with peer energy
  • Cheer each other, grow together

Success Stories

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Pranjali’s Comeback!

From Diabetes to Drug-Free & 14+ kg Lighter

I reversed my diabetes and brought my HbA1c to normal with the help of a proper diet and DWD workouts. I lost 14+ kg with visible inch loss, stopped medication, and my acidity issues completely resolved. Today my skin is clearer, hair fall has stopped, and I feel healthier, stronger, and happier than ever.

— Pranjali, 37

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Manisha’s Journey!

From 103 kg to 55 kg: Medicine-Free Journey

I began my journey on 23rd July with Deepti ma’am’s YouTube workouts, losing 23 kg and improving BP, cholesterol, and energy. Joining DWD live classes and following Archan ma’am’s diet plan helped me reach 55 kg from 103 kg—a total loss of 48 kg. Multiple health issues were cured without medicines, only through workouts and diet.

— Manisha Modi

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Geeta’s Comeback!

At 56, I can do jumping jacks!

After my hysterectomy, I could barely walk due to knee pain. Now I do jumping jacks, sit cross-legged, and move pain-free. DWD transformed my body — I’ve lost weight, inches, and gained a whole new confidence. I even wear clothes I never thought I’d fit into again!

— Geeta Prabhakaran, 56

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Ayushi's Journey

Postpartum Transformation Journey; Lost 12 Kg!

As a working mom with an 8-month old baby, finding time to work out was tough. But thanks to your YouTube videos, I lost 12 kg in 3 months from 82 kg to 69 kg! I followed home-cooked healthy food (no dieting as I’m breastfeeding), made sure to finish dinner by 7pm and dedicated at least an hour daily to exercise. I’d love to join your class to work on reducing my postpartum belly fat.

— Ayushi

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Dr. Pramila's Journey

From Struggle to Strength!

Being a mom of two is never easy! I’ve battled obesity all my life, and post-pregnancy weight gain made it tougher. But finding your channel in October 2020 changed everything! With your fun workouts, balanced high-protein, low-carb meals, and no junk food, I’ve become healthier and happier. Your workouts are my “me-time” and stress buster! Thank you, Deepti Ma’am, for being my dance guru and constant inspiration.

— Dr. Pramila Prashanth

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Meet Our Founder

Deepti Gaur!

Deepti Gaur, a certified trainer and nutritionist, is the founder and creator of DancewithDeepti. With a mission to simplify fitness, make it fun, and keep it accessible from home, she inspires thousands to embrace a healthier lifestyle.

Known for her dynamic workout styles, natural practices, and positive approach to living, Deepti’s simplicity and enthusiasm create a genuine connection with the fitness community she leads.

Download "DancewithDeepti" for Android and iPhone Today! 

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Are You Ready To Transform Lives - Starting With Your Own!

Unlock the opportunity to train directly with Deepti and master powerful workout techniques, fitness concepts, and how to deliver real results. Through DancewithDeepti, she has turned fitness into a fun and rewarding journey, inspiring millions to stay active and engaged.

Frequently Asked Questions

Where can I find free workouts?

Free workouts and basic diet plan are already posted on DancewithDeepti’s YouTube channel for everyone’s benefit. You can find them here - Click Here

How can I get a diet plan?

Personal consultations include diet plans designed for your needs based on your medical conditions and lifestyle/eating pattern. To book a consultation and join our health plan - Click here

How can I contact Deepti?

To connect with Deepti, you can enrol into Health Plans that include meeting with Deepti. You will get a personal consultation with Deepti, diet plan and live workout options with DWD trainers. Click Here

How can I download DancewithDeepti App?

You can search for “DancewithDeepti” on Google play or Appstore. Alternatively you can just Click the Link Here.

Are You Ready To Get Transformed?  Lace Up Your Dance Shoes, Bring Your Energy, And Let's Get Moving To The Rhythm Of Fitness!

DancewithDeepti offers several options that suit your different needs and budget. Explore way to join DWD. If you are not sure of what option is best for you, you can also write us on danceyog2019@gmail.com